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1207 Healthy Kitchen
Flavor. Wellness. Balance
Customized Meal Prep & Catering
Proudly serving the DMV area
 20240406_131747_editedMedium Rib Eye Steaks |  20240406_125218 |  20240418_205554Smoked Gouda Mac and Cheese |
|---|---|---|
 20220818_195344_editedGarlic & Dill salmon cakes |  20220619_151341_edited |  20220620_144139_edited |
 20180224_133210_edited |  20210317_202752 |  17935086421902672Chicken sausage w/fresh fruit |
 20221019_185530 |  20220209_203619 |  20211023_150753 |
 20210911_111729 |  20210511_213739 |
Meet Chef Tahirah
Chef Tahirah creates flavorful, customized meals designed around each client's lifestyle and needs. With experience in healthcare and culinary service, she brings care and intention to weekly meal prep, catering and private dinners, and specialty menus throughout the DMV
From customized weekly meal prep to catering and private dining.
1207 Healthy Kitchen creates flavorful food tailored to your lifestyle and event needs. Vegetarian, pescatarian, diabetic-friendly and renal-conscious options are available.
Let us help you Eat2Live - one delicious bite at a time.
Mid Day Bites
Weekly (lunch) menus
My New Section
Stuffed potatoes Sweet potato w/honey jerk shrimp & kale Russet potato w/steak and broccoli
MDB Steak & Broccoli potato
Stuffed russet potato with steak and brocolli
$18.5
MDB Stuffed Sweets
Sweet potato stuffed with honey jerk shrimp and kale
$18.5
MDB Cajun chicken and shrimp pasta
Cajun chicken and shrimp pasta w/ tri colored peppers, sun dried tomatoes and spinach
$20.5
