Salads
Hey guys!
Summer is right around the corner! Let's get started eating healthy again. ..who's with me.
We are available for meal prep,catering recipe development..you name it!
I look forward to assisting you on your journey
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1207 Healthy Kitchen
Flavor. Wellness. Balance
Customized Meal Prep & Catering
Proudly serving the DMV area
 20240406_131747_editedMedium Rib Eye Steaks |  20240406_125218 |  20240418_205554Smoked Gouda Mac and Cheese |
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 20220818_195344_editedGarlic & Dill salmon cakes |  20220619_151341_edited |  20220620_144139_edited |
 20180224_133210_edited |  20210317_202752 |  17935086421902672Chicken sausage w/fresh fruit |
 20221019_185530 |  20220209_203619 |  20211023_150753 |
 20210911_111729 |  20210511_213739 |
Meet Chef Tahirah
Chef Tahirah creates flavorful, customized meals designed around each client's lifestyle and needs. With experience in healthcare and culinary service, she brings care and intention to weekly meal prep, catering and private dinners, and specialty menus throughout the DMV
From customized weekly meal prep to catering and private dining.
1207 Healthy Kitchen creates flavorful food tailored to your lifestyle and event needs. Vegetarian, pescatarian, diabetic-friendly and renal-conscious options are available.
Let us help you Eat2Live - one delicious bite at a time.
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