A little nugget about us

 

Allow me to Introduce myself.
I am Tahirah, Chef ,owner and operator of 1207HelathyKitchen,LLC.

Growing up I was always taught and told to never waste any food. With that in the back of my mind I continued to do so. And eventually I learned the hard way that this was indeed a good and bad thing.... Fast forward through me gaining weight, being close to becoming a diabetic with hypertension amongst other things. After becoming a mother and losing my child's father I finally decided to DO Better for myself.

In doing so I had to re learn ALL ways of eating. Along with exercising and better life choices overall.

I started tinkering with different "soul food" recipes. Thus our name 1207 Healthy Kitchen.

Did you know that by changing just a few ingredients you can make any recipe "healthy"? I now know this.

Here at 1207 Healthy Kitchen, you can inquire about any of our services. Meal prepping, kitchen manager consulting, diet and lifestyle change along with small catering. Let me help you Eat2Live.
I look forward to working with you soon!

Peace and Blessings,
Chef Tahirah